What to watch

Use the Apple Watch activity sharing feature to kick start -- and stick to -- your 2023 fitness goals.

No matter how you choose to accept, the challenge will last a week and you can earn up to 600 points a day based on your percentages to your three goals (Move, Exercise, and Stand). Apple Watch's Activity share feature can help you and your fellow Apple Watch friends to stay motivated by sharing Activity. Navigate to the Sharing tab on the bottom right corner. Go to the Activity sharing hub, aka, the Fitness app. If you're not actively checking your phone or watch for a challenge invite, it can be easy to miss. Once you're in the Fitness app's Sharing tab, look to the upper-right corner for the profile icon. Initiating the sharing process is easy, but just be sure that both you and the recipient(s) both have an iPhone and Apple Watch before you send an invite. When it's time to add contacts, go to the very top right-hand corner of the Fitness app Sharing tab. This guide quickly walks you through the process of how to share your activity with other Apple Watch users. Going into 2022, I started sharing with my mom and we have a daily competition to see who can get the most steps in -- which I would totally win every day. At first, it's easy to ride the high of a new goal. Our goal is to deliver the most accurate information and the most knowledgeable advice possible in order to help you make smarter buying decisions on tech gear and a wide array of products and services.