Paella

Ingredients · 1 tbs olive oil · prawn heads & shells (as below) · 1 onion, chopped · 1 carrot, chopped · 1 fennel, chopped · 2 fish heads · 2 bay leaves · 1 litre water.

- Season calamari rings and add to same pan. Add tomatoes, paprika, thyme and saffron. - Add remaining oil to same pan. Add garlic and cook until soft. - Meanwhile, to prepare paella, place capsicums, cut-side down on an oven tray and grill until skin is charred and blistered. Add prawn heads and shells.