mindfulness

Very demure, very mindful TikTok

Why TikTok is Now the Home of 'Very Demure, Very Mindful' Madness!

Find out why everyone's kicking back and embracing their 'very demure, very mindful' vibes on TikTok!

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Drew Barrymore

Drew Barrymoreโ€™s 5 Golden Rules for Conquering Perimenopause: No Sweat!

Drew Barrymore has mastered the art of perimenopause and sheโ€™s sharing her secrets! Here are the 5 lessons she taught me that can help anyone navigate this transitional period with grace.

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Schoolies

From Schooners to Smoothies: The New Age of Schoolies!

Schoolies festivities have leveled up. Yoga, smoothies, and sunrise vibes are taking over the beach!

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